Vegetarian breakfast: Mushroom omelette recipe
This vegan breakfast recipe is a takeoff on the classic French omelette, substituting mushrooms for eggs. It's hearty, savory, and satisfying.
Ingredients:
-1 cup chopped mushrooms -1/4 cup diced onion -1/4 cup diced green bell pepper -2 tablespoons olive oil or vegetable oil -3/4 teaspoon salt -1/4 teaspoon black ground pepper -4 tablespoons all-purpose flour -1 1/2 cups unsweetened soy milk or other nondairy milk -1 tablespoon nutritional yeast flakes (optional) -2 teaspoons Dijon mustard Method:
In a large skillet over medium heat, sauté the mushrooms, onion, and bell pepper in oil until tender. Add salt and black ground pepper. Sprinkle with flour and stir well to combine. Gradually add soy milk, whisking until smooth. Stir in nutritional yeast flakes and Dijon mustard. Cook over medium heat until the mixture thickens and comes to a boil. Reduce heat to low and simmer for about 5 minutes, stirring occasionally. Pour the mixture into a serving bowl. Serve hot.
How to make a vegan mushroom omelette
Omelettes are a classic breakfast dish. They can be made with a variety of ingredients, but this vegan mushroom omelette recipe is perfect for those looking for a hearty and satisfying meal.
Ingredients:
-
1 tablespoon olive oil or vegan butter
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1/2 white onion, chopped
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8 ounces mushrooms, sliced
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2 cloves garlic, minced
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1/4 teaspoon smoked paprika
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Salt and pepper, to taste
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3/4 cup all-purpose flour
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1 cup unsweetened almond milk or other plant milk of choice 13) Green onions, for garnish (optional)
To make the omelette:1) Heat the oil or butter in a large nonstick skillet over medium heat.2) Add the onion and mushrooms and cook until the vegetables are soft, about 5 minutes.3) Add the garlic and smoked paprika and cook for another minute.4) Season with salt and pepper, to taste.5) In a small bowl, whisk together the flour and almond milk until smooth.6) Pour the mixture into the skillet and cook until the omelette is golden brown and has formed a thick crust, about 5 minutes.7) Carefully fold one side of the omelette over to create a half moon shape.8) Cook for another minute or two before serving.9) Garnish with green onions, if desired.
Quinoa and mushroom omelette
Ingredients:
-1/2 cup cooked quinoa -1/4 cup diced onion -1/4 cup diced red pepper -1/4 cup diced green pepper -1/4 cup diced mushrooms -3 tablespoons olive oil, divided -4 eggs, beaten -salt and pepper to taste -1/4 cup shredded cheddar cheese -1 green onion, chopped, for garnish Instructions:
Preheat the oven to 350 degrees F.
In a mixing bowl, combine cooked quinoa, onion, red and green peppers, mushrooms and 2 tablespoons of olive oil. Mix well and season with salt and pepper to taste.
Pour mixture into an 8x8 inch baking dish coated with cooking spray. Pour eggs over top of quinoa mixture and top with shredded cheddar cheese. Bake for 25 minutes or until cheese is melted and omelette is set. Remove from oven and garnish with green onion before serving. Enjoy!
Basic mushroom omelette recipe
Ingredients:
1/2 cup diced white mushrooms
1/4 cup diced red onion
3 eggs, beaten
1 tablespoon vegetable oil
salt and pepper to taste
Instructions:
- Preheat a large skillet over medium-high heat. Add the mushrooms, onion, and oil, and sauté until the vegetables are soft. 2. Pour in the eggs and scramble until they are cooked through. Season with salt and pepper to taste. Serve hot.
Mushroom and cheese omelette
Ingredients:
- 2 large eggs
- 1/4 cup finely shredded cheddar cheese
- 1/4 cup diced cooked mushrooms
- Salt and pepper
- 1 tablespoon unsalted butter or olive oil
- Fresh parsley leaves, for garnish (optional)
Directions: 1. Preheat your oven to 200 degrees F (93 degrees C). 2. In a medium bowl, whisk together the eggs, cheddar cheese, and mushrooms. Season with salt and pepper, to taste. 3. Heat butter or olive oil in a 10-inch ovenproof nonstick skillet over medium heat until hot. Pour in the egg mixture. Cook without stirring for about 2 minutes or until the edges begin to set. 4. Place the skillet in the oven and bake for about 8 minutes or until the omelette is golden brown and set. Serve warm, garnished with fresh parsley leaves if desired. Enjoy!
Ulasan
Catat Ulasan